Added Weekend Classes with Luigi
Meet Luigi (he/him), our newest addition to the team! From 10.07.2022 you can enjoy classes with our new trainer Luigi – Luigi is an Italian pole dance coach, teacher and performer. With early background in classical ballet, he has been interested in mastering body expression techniques ever since he was a child. He has been practicing Ashtanga yoga for years, working […]
Flexibility 101 with Marta Baley
Everything you wanted to know about Flexibility and Contortion training with Marta Baley! How should I stretch? When? And WHY? We sat with Marta, a professional contortionist and flexibility trainer, to learn her secrets for efficient and rewarding flexibility training, answering all of your most commonly asked questions – How often should I stretch? I […]