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.elementor-post__meta-data{padding-bottom: 24px!important;}/* End custom CSS */</style>{"id":3591,"date":"2021-06-15T19:01:41","date_gmt":"2021-06-15T19:01:41","guid":{"rendered":"https:\/\/poleflowberlin.com\/blog\/"},"modified":"2024-09-04T08:37:09","modified_gmt":"2024-09-04T08:37:09","slug":"pole-blog-news","status":"publish","type":"page","link":"https:\/\/poleflowberlin.com\/de\/pole-blog-news\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3591\" class=\"elementor elementor-3591 elementor-2704\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0e062b3 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"0e062b3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d8d9a8\" data-id=\"3d8d9a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-48e4747 elementor-section-items-top elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"48e4747\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_range&quot;:&quot;viewport&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cd55f50\" data-id=\"cd55f50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd89c57 elementor-widget elementor-widget-heading\" data-id=\"cd89c57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Entdecke unsere neuesten Nachrichten, Artikel und Tutorials<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" 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data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:80,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4441 post type-post status-publish format-standard has-post-thumbnail hentry category-pole-lifestyle-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/wie-machen-sie-sich-fit-fuer-das-online-training\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"197\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.13.29-300x197.jpg\" class=\"attachment-medium size-medium wp-image-4442\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.13.29-300x197.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.13.29-1024x673.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.13.29-768x505.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.13.29-16x12.jpg 16w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.13.29.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/wie-machen-sie-sich-fit-fuer-das-online-training\/\" >\n\t\t\t\tWie machen Sie sich fit f\u00fcr das Online-Training?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t5. Juli 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Wir lieben die Idee, zu Hause zu trainieren \u2013 f\u00fcr unsere Gesundheit und Fitness zu sorgen, etwas Zeit f\u00fcr sich selbst zu haben, eine Pause vom Alltagsstress zu machen und<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/wie-machen-sie-sich-fit-fuer-das-online-training\/\" aria-label=\"Read more about Wie machen Sie sich fit f\u00fcr das Online-Training?\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3600 post type-post status-publish format-standard has-post-thumbnail hentry category-pole-tutorials-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/wie-man-um-seinen-zyklus-herumtanzt\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Pole-Flow-44-\u00a9Lula-Bornhak-200x300.jpg\" class=\"attachment-medium size-medium wp-image-3606\" alt=\"how to dance around your cycle?\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Pole-Flow-44-\u00a9Lula-Bornhak-200x300.jpg 200w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Pole-Flow-44-\u00a9Lula-Bornhak-683x1024.jpg 683w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Pole-Flow-44-\u00a9Lula-Bornhak-768x1152.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Pole-Flow-44-\u00a9Lula-Bornhak-1024x1536.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Pole-Flow-44-\u00a9Lula-Bornhak-1365x2048.jpg 1365w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Pole-Flow-44-\u00a9Lula-Bornhak-8x12.jpg 8w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Pole-Flow-44-\u00a9Lula-Bornhak.jpg 720w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/wie-man-um-seinen-zyklus-herumtanzt\/\" >\n\t\t\t\tWie tanz ich um meinen Zyklus herum?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20. Mai 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Wenn Sie ein Pole Dancer sind UND einen Menstruationszyklus haben, m\u00fcssen Sie dies lesen! \ud83e\ude78 So viele menstruierende Menschen, die ich kenne, sind sich ihres Zyklus entweder meist nicht bewusst<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/wie-man-um-seinen-zyklus-herumtanzt\/\" aria-label=\"Read more about Wie tanz ich um meinen Zyklus herum?\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4130 post type-post status-publish format-standard has-post-thumbnail hentry category-studio-news-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/es-ist-unser-geburtstagsmonat-%f0%9f%8e%88\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/PoleFlow-300x200.jpg\" class=\"attachment-medium size-medium wp-image-4134\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/PoleFlow-300x200.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/PoleFlow-1024x683.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/PoleFlow-768x512.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/PoleFlow-16x12.jpg 16w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/PoleFlow.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/es-ist-unser-geburtstagsmonat-%f0%9f%8e%88\/\" >\n\t\t\t\tEs ist unser Geburtstagsmonat \ud83c\udf88\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2. Mai 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>und wir wollen mit dir feiern! Es ist kaum zu glauben, wie schnell die Zeit vergeht \u2013 diesen Mai feiern wir 6 (!) Jahre Pol, Liebe und Sch\u00f6pfung in unserem<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/es-ist-unser-geburtstagsmonat-%f0%9f%8e%88\/\" aria-label=\"Read more about Es ist unser Geburtstagsmonat \ud83c\udf88\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3654 post type-post status-publish format-standard has-post-thumbnail hentry category-flexibility-and-contortion-de category-meet-our-team-de category-pole-lifestyle-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/flexibilitaet-101-mit-marta-baley\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-06-16-at-17.43.06-300x199.jpg\" class=\"attachment-medium size-medium wp-image-3657\" alt=\"how should i stretch\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-06-16-at-17.43.06-300x199.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-06-16-at-17.43.06-1024x680.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-06-16-at-17.43.06-768x510.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-06-16-at-17.43.06-16x12.jpg 16w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Screenshot-2021-06-16-at-17.43.06.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/flexibilitaet-101-mit-marta-baley\/\" >\n\t\t\t\tFlexibilit\u00e4t 101 mit Marta Baley\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2. Mai 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Alles, was Sie \u00fcber das Flexibilit\u00e4ts- und Kontorsionstraining mit Marta Baley wissen wollten! Wie soll ich dehnen? Wann? Und warum? Wir haben uns mit Marta, der professionellen Kontorsionistin und Flexibilit\u00e4tstrainerin,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/flexibilitaet-101-mit-marta-baley\/\" aria-label=\"Read more about Flexibilit\u00e4t 101 mit Marta Baley\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4126 post type-post status-publish format-standard has-post-thumbnail hentry category-pole-lifestyle-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/warum-wir-nicht-mehr-exotisch-sind\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/58eb2f_a58a3f7310614b478fc2f4a2be2af2f3_mv2-300x200.jpg\" class=\"attachment-medium size-medium wp-image-4135\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/58eb2f_a58a3f7310614b478fc2f4a2be2af2f3_mv2-300x200.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/58eb2f_a58a3f7310614b478fc2f4a2be2af2f3_mv2-1024x684.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/58eb2f_a58a3f7310614b478fc2f4a2be2af2f3_mv2-768x513.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/58eb2f_a58a3f7310614b478fc2f4a2be2af2f3_mv2-16x12.jpg 16w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/58eb2f_a58a3f7310614b478fc2f4a2be2af2f3_mv2.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/warum-wir-nicht-mehr-exotisch-sind\/\" >\n\t\t\t\tWarum wir nicht mehr \u201eexotisch\u201c sind\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7. April 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ist Exotic eine Passionsfrucht, eine Wildkatze oder nur eine ungenaue Referenz auf den Tanzstil? In den letzten Wochen haben wir die Namen der Klassen, die fr\u00fcher als \u201eExotisch\u201c bekannt waren,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/warum-wir-nicht-mehr-exotisch-sind\/\" aria-label=\"Read more about Warum wir nicht mehr \u201eexotisch\u201c sind\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4142 post type-post status-publish format-standard has-post-thumbnail hentry category-student-spotlight-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/studenten-spotlight-larsi\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"298\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-06-16-at-17.25.06-298x300.jpg\" class=\"attachment-medium size-medium wp-image-4277\" alt=\"Student&apos;s spotlight Lars\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-06-16-at-17.25.06-298x300.jpg 298w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-06-16-at-17.25.06-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-06-16-at-17.25.06-768x773.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-06-16-at-17.25.06-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/04\/Screenshot-2021-06-16-at-17.25.06.jpg 1000w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/studenten-spotlight-larsi\/\" >\n\t\t\t\tStudenten-Spotlight: Larsi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2. April 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lerne Larsi kennen (offiziell immer noch 28, und wenn dir jemand was anderes sagt &#8211; l\u00fcgen sie!). Wenn er nicht an einer Stange h\u00e4ngt, dreht oder fliegt, arbeitet er als<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/studenten-spotlight-larsi\/\" aria-label=\"Read more about Studenten-Spotlight: Larsi\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4147 post type-post status-publish format-standard has-post-thumbnail hentry category-pole-lifestyle-de category-student-spotlight-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/studenten-spotlight-giulia-marassi\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-17.47.36-300x199.jpg\" class=\"attachment-medium size-medium wp-image-4234\" alt=\"student-spotlight-giulia-marassi\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-17.47.36-300x199.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-17.47.36-1024x679.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-17.47.36-768x509.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-17.47.36-16x12.jpg 16w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-17.47.36.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/studenten-spotlight-giulia-marassi\/\" >\n\t\t\t\tStudenten-Spotlight: Giulia Marassi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2. M\u00e4rz 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lerne Giulia(25, She\/Her) kennen, BWL-Studentin, Barista und Poledance. Giulia tanzt seit 3 Jahren bei Pole Flow und ist eine unserer engagiertesten Sch\u00fclerInnen. Einige von euch kennen sie wahrscheinlich aus unseren<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/studenten-spotlight-giulia-marassi\/\" aria-label=\"Read more about Studenten-Spotlight: Giulia Marassi\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4157 post type-post status-publish format-standard has-post-thumbnail hentry category-meet-our-team-de category-studio-news-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/neues-teammitglied\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"283\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.33.13-300x283.jpg\" class=\"attachment-medium size-medium wp-image-4230\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.33.13-300x283.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.33.13-1024x967.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.33.13-768x725.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.33.13-13x12.jpg 13w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.33.13.jpg 1144w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/neues-teammitglied\/\" >\n\t\t\t\tNeues Teammitglied!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30. Januar 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Eines der besten Dinge, die ich bei der letzten Sperrung gefunden habe, ist, dass es uns erm\u00f6glicht hat, uns tiefer und weiter mit Freunden aus der ganzen Welt zu verbinden<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/neues-teammitglied\/\" aria-label=\"Read more about Neues Teammitglied!\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4153 post type-post status-publish format-standard has-post-thumbnail hentry category-pole-tutorials-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/6-wege-zur-brass-monkey-mini-pole-challenge\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.42.38-266x300.jpg\" class=\"attachment-medium size-medium wp-image-4266\" alt=\"Brass monkey mini pole challenge\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.42.38-266x300.jpg 266w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.42.38-908x1024.jpg 908w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.42.38-768x867.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.42.38-11x12.jpg 11w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.42.38.jpg 957w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/6-wege-zur-brass-monkey-mini-pole-challenge\/\" >\n\t\t\t\t6 Wege zur Brass Monkey + Mini Pole Challenge\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30. Januar 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Wussten Sie, dass es mehr M\u00f6glichkeiten gibt, in Messingaffen einzudringen, als die Finger an Ihrer rechten Hand? Ratet mal was \ud83d\ude09 Schau dir hier an, um 6 davon zu lernen<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/6-wege-zur-brass-monkey-mini-pole-challenge\/\" aria-label=\"Read more about 6 Wege zur Brass Monkey + Mini Pole Challenge\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4149 post type-post status-publish format-standard has-post-thumbnail hentry category-studio-news-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/striptease-valentines-special-selbstverfuehrungsworkshop-mit-regen\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/01\/Pole-Party3-300x250.jpg\" class=\"attachment-medium size-medium wp-image-4232\" alt=\"self-seduction-workshop-with-rain\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/01\/Pole-Party3-300x250.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/01\/Pole-Party3-1024x854.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/01\/Pole-Party3-768x641.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/01\/Pole-Party3-14x12.jpg 14w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/01\/Pole-Party3.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/striptease-valentines-special-selbstverfuehrungsworkshop-mit-regen\/\" >\n\t\t\t\tStriptease Valentine&#8217;s Special: Selbstverf\u00fchrungsworkshop mit Regen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30. Januar 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sie sagen, es gibt keine wahre Liebe ohne Selbstliebe, wir sagen, es gibt keine Verf\u00fchrung ohne Selbstverf\u00fchrung! In diesem Valentinstag laden wir dich ein, all deine liebevolle sexy Energie auf<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/striptease-valentines-special-selbstverfuehrungsworkshop-mit-regen\/\" aria-label=\"Read more about Striptease Valentine&#8217;s Special: Selbstverf\u00fchrungsworkshop mit Regen\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4161 post type-post status-publish format-standard has-post-thumbnail hentry category-studio-news-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/tschuess-2020-kleines-neujahrsgeschenk\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.57.49-225x300.jpg\" class=\"attachment-medium size-medium wp-image-4260\" alt=\"little new years gift is a free tutorial\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.57.49-225x300.jpg 225w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.57.49-768x1025.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.57.49-1151x1536.jpg 1151w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.57.49-9x12.jpg 9w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-18.57.49.jpg 809w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/tschuess-2020-kleines-neujahrsgeschenk\/\" >\n\t\t\t\tTsch\u00fcss 2020 + kleines Neujahrsgeschenk\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31. Dezember 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Was f\u00fcr ein Jahr 2020\u2026 voller unerwarteter Ereignisse, Verwirrung und Unsicherheit \u2013 einige von uns haben ihren Job verloren, unsere Lieblingsstudios wurden geschlossen und das soziale Leben wurde zu einem<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/tschuess-2020-kleines-neujahrsgeschenk\/\" aria-label=\"Read more about Tsch\u00fcss 2020 + kleines Neujahrsgeschenk\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4165 post type-post status-publish format-standard has-post-thumbnail hentry category-meet-our-team-de category-pole-lifestyle-de category-studio-news-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/bald-neues-video\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.01.52-236x300.jpg\" class=\"attachment-medium size-medium wp-image-4255\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.01.52-236x300.jpg 236w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.01.52-806x1024.jpg 806w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.01.52-768x975.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.01.52-9x12.jpg 9w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/Screenshot-2021-06-16-at-19.01.52.jpg 850w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/bald-neues-video\/\" >\n\t\t\t\tBald neues Video\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20. November 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Wir freuen uns, mit Ihnen ein neues besonderes Projekt zu teilen! Wir haben in den letzten Monaten mit einem talentierten Videok\u00fcnstler und tollen T\u00e4nzern in ganz Berlin an diesem Baby<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/bald-neues-video\/\" aria-label=\"Read more about Bald neues Video\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4392 post type-post status-publish format-standard has-post-thumbnail hentry category-pole-lifestyle-de category-pole-tutorials-de category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/handsprings-grundlagen-workshop-mit-rain\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_6dd41496acb5401f9dcfb0d4c57bd080_mv2-300x200.jpg\" class=\"attachment-medium size-medium wp-image-4294\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_6dd41496acb5401f9dcfb0d4c57bd080_mv2-300x200.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_6dd41496acb5401f9dcfb0d4c57bd080_mv2-1024x683.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_6dd41496acb5401f9dcfb0d4c57bd080_mv2-768x512.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_6dd41496acb5401f9dcfb0d4c57bd080_mv2.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/handsprings-grundlagen-workshop-mit-rain\/\" >\n\t\t\t\tHandsprings-Grundlagen-Workshop mit Rain\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t27. Oktober 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Frage und du wirst bekommen \ud83d\ude09 Wir freuen uns, Sie zu unserem neuen monatlichen Workshop einzuladen: Handsprings-Grundlagen-Workshop (Mittelstufe) mit Rain, findet am Samstag 12.12.2020, 16:00-17:30 Uhr statt. Dieser n\u00e4chste Workshop<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/handsprings-grundlagen-workshop-mit-rain\/\" aria-label=\"Read more about Handsprings-Grundlagen-Workshop mit Rain\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4169 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/exotische-pole-tricks-workshop-mit-kaya\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_54b45e34f1c44fa6b00bfe493769c491_mv2-216x300.jpg\" class=\"attachment-medium size-medium wp-image-4301\" alt=\"exotic pole trick workshop\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_54b45e34f1c44fa6b00bfe493769c491_mv2-216x300.jpg 216w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_54b45e34f1c44fa6b00bfe493769c491_mv2.jpg 720w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/exotische-pole-tricks-workshop-mit-kaya\/\" >\n\t\t\t\tExotische Pole Tricks Workshop mit Kaya\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20. Oktober 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In diesem Workshop lernen wir einige der aufregenden Kicks, Spr\u00fcnge, Handst\u00e4nde und \u00dcberg\u00e4nge auf mittlerer Ebene, die typischerweise im Exotic Flow-Stil ausgef\u00fchrt werden. Wenn Sie Erfahrung in unseren Exotic Flow-<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/exotische-pole-tricks-workshop-mit-kaya\/\" aria-label=\"Read more about Exotische Pole Tricks Workshop mit Kaya\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4396 post type-post status-publish format-standard has-post-thumbnail hentry category-meet-our-team-de category-pole-lifestyle-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/lernen-sie-unser-team-kennen-kaya-zakrzewska\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_f09636e09ce44cebb4fc4e248c7a8aa0_mv2-300x199.jpg\" class=\"attachment-medium size-medium wp-image-4299\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_f09636e09ce44cebb4fc4e248c7a8aa0_mv2-300x199.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_f09636e09ce44cebb4fc4e248c7a8aa0_mv2-1024x679.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_f09636e09ce44cebb4fc4e248c7a8aa0_mv2-768x509.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_f09636e09ce44cebb4fc4e248c7a8aa0_mv2.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/lernen-sie-unser-team-kennen-kaya-zakrzewska\/\" >\n\t\t\t\tLernen Sie unser Team kennen: Kaya Zakrzewska\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2. Oktober 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Meet Kaya Zakrzewska &#8211; Kaya unterrichtet regelm\u00e4\u00dfig bei Pole Flow Berlin und ist eines unserer Kernteammitglieder. Vor ein paar Jahren hat Kaya angefangen, Kurse bei Pole Flow zu belegen, und<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/lernen-sie-unser-team-kennen-kaya-zakrzewska\/\" aria-label=\"Read more about Lernen Sie unser Team kennen: Kaya Zakrzewska\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4400 post type-post status-publish format-standard has-post-thumbnail hentry category-pole-lifestyle-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/pole-dance-in-der-kalten-jahreszeit\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"205\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_18da76621e5f477895228dfe048401db_mv2-300x205.jpg\" class=\"attachment-medium size-medium wp-image-4314\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_18da76621e5f477895228dfe048401db_mv2-300x205.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_18da76621e5f477895228dfe048401db_mv2-768x525.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_18da76621e5f477895228dfe048401db_mv2.jpg 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/pole-dance-in-der-kalten-jahreszeit\/\" >\n\t\t\t\tPole Dance in der kalten Jahreszeit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1. Oktober 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Die Temperaturen sinken, der Himmel wird grau\u2026 und Sie m\u00f6chten nur noch in der warmen Kuschel Ihres Bettes bleiben. Klingt vertraut? In der Winter- und \u00dcbergangszeit werden wir oft langsamer<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/pole-dance-in-der-kalten-jahreszeit\/\" aria-label=\"Read more about Pole Dance in der kalten Jahreszeit\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4406 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/24-oktober-exotic-pole-tricks-workshop-mit-kaya\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4252\" alt=\"exotic pole trick with kaya\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-300x300.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-768x768.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/24-oktober-exotic-pole-tricks-workshop-mit-kaya\/\" >\n\t\t\t\t24. Oktober: Exotic Pole Tricks Workshop mit Kaya\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28. September 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>W\u00e4hrend die Temperaturen drau\u00dfen immer weiter sinken, wird es beim Pole Flow nur noch w\u00e4rmer! Mach dich bereit f\u00fcr einen Winter voller spannender Workshops von unserem Heimteam sowie lokalen gro\u00dfartigen<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/24-oktober-exotic-pole-tricks-workshop-mit-kaya\/\" aria-label=\"Read more about 24. Oktober: Exotic Pole Tricks Workshop mit Kaya\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4414 post type-post status-publish format-standard has-post-thumbnail hentry category-pole-lifestyle-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/off-the-pole-ernaehrung\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"228\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2020\/09\/nsplsh_4377495533334b47546f63_mv2_d_3985_3024_s_4_2-300x228.jpg\" class=\"attachment-medium size-medium wp-image-4326\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2020\/09\/nsplsh_4377495533334b47546f63_mv2_d_3985_3024_s_4_2-300x228.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2020\/09\/nsplsh_4377495533334b47546f63_mv2_d_3985_3024_s_4_2-1024x777.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2020\/09\/nsplsh_4377495533334b47546f63_mv2_d_3985_3024_s_4_2-768x583.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2020\/09\/nsplsh_4377495533334b47546f63_mv2_d_3985_3024_s_4_2.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/off-the-pole-ernaehrung\/\" >\n\t\t\t\tOff the Pole-Ern\u00e4hrung\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1. September 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u2740 So machen Sie das Beste aus Ihren Ruhetagen\u2740 Wir arbeiten hart, trainieren hart, kochen, putzen, besuchen Freunde, machen Besorgungen \u2013 und verlieren leicht das Zeitgef\u00fchl. Wir wollen das Beste<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/off-the-pole-ernaehrung\/\" aria-label=\"Read more about Off the Pole-Ern\u00e4hrung\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4410 post type-post status-publish format-standard has-post-thumbnail hentry category-private-tutorial-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/pole-combo-tutorial-mit-kaya-zakrzewska\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_54b45e34f1c44fa6b00bfe493769c491_mv2-216x300.jpg\" class=\"attachment-medium size-medium wp-image-4301\" alt=\"exotic pole trick workshop\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_54b45e34f1c44fa6b00bfe493769c491_mv2-216x300.jpg 216w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/58eb2f_54b45e34f1c44fa6b00bfe493769c491_mv2.jpg 720w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/pole-combo-tutorial-mit-kaya-zakrzewska\/\" >\n\t\t\t\tPole Combo Tutorial mit Kaya Zakrzewska\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1. September 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lerne online eine komplette Stockkombi &#8211; demonstriert und detailliert von unserer lieben Kaya. Diese Kombination wurde in unseren letzten Mittelstufenkursen gelehrt, aber auch erfahrene Anf\u00e4nger k\u00f6nnen es versuchen. Probieren Sie<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/pole-combo-tutorial-mit-kaya-zakrzewska\/\" aria-label=\"Read more about Pole Combo Tutorial mit Kaya Zakrzewska\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4418 post type-post status-publish format-standard has-post-thumbnail hentry category-studio-news-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/wir-wollen-ihr-feedback-hoeren\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/pexels-cottonbro-4629633-200x300.jpg\" class=\"attachment-medium size-medium wp-image-4331\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/pexels-cottonbro-4629633-200x300.jpg 200w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/07\/pexels-cottonbro-4629633.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/wir-wollen-ihr-feedback-hoeren\/\" >\n\t\t\t\tWir wollen Ihr Feedback h\u00f6ren!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28. August 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Haben Sie k\u00fcrzlich an einem oder mehreren unserer Kurse teilgenommen? Wir w\u00fcrden gerne wissen, wie es gelaufen ist \u2764 Unsere Mission bei Pole Flow Berlin ist es, tolle Kurse in<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/wir-wollen-ihr-feedback-hoeren\/\" aria-label=\"Read more about Wir wollen Ihr Feedback h\u00f6ren!\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4422 post type-post status-publish format-standard has-post-thumbnail hentry category-meet-our-team-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/lernen-sie-unser-team-kennen-rain-rose\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Rain-300x300.jpg\" class=\"attachment-medium size-medium wp-image-3302\" alt=\"Rain is a pole dance trainer\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Rain-300x300.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Rain-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Rain-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/05\/Rain.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/lernen-sie-unser-team-kennen-rain-rose\/\" >\n\t\t\t\tLernen Sie unser Team kennen: Rain Rose\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2. August 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Rain Rose (26, sie\/sie; sie\/sie) ist T\u00e4nzerin, Choreografin, Pole Dance &amp; Burlesque Lehrerin und Performerin. 2016 machte sie ihren Abschluss am Dance Department der University of California (B.A.) und unterrichtet<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/lernen-sie-unser-team-kennen-rain-rose\/\" aria-label=\"Read more about Lernen Sie unser Team kennen: Rain Rose\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4427 post type-post status-publish format-standard has-post-thumbnail hentry category-pole-lifestyle-de category-student-spotlight-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/studenten-spotlight-annie-kocher\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"223\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2020\/07\/58eb2f_b17c958b416443fbb9438ba474e0d7e4_mv2-223x300.jpg\" class=\"attachment-medium size-medium wp-image-4347\" alt=\"\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2020\/07\/58eb2f_b17c958b416443fbb9438ba474e0d7e4_mv2-223x300.jpg 223w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2020\/07\/58eb2f_b17c958b416443fbb9438ba474e0d7e4_mv2.jpg 534w\" sizes=\"(max-width: 223px) 100vw, 223px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/studenten-spotlight-annie-kocher\/\" >\n\t\t\t\tStudenten-Spotlight: Annie Kocher\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31. Juli 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Annie Kocher (they\/them, 28) ist Musikerin und Vollzeit-Doula. Wir sa\u00dfen mit Annie zusammen, um ihnen ein paar Fragen zu ihrer Pole-Geschichte zu stellen. Wo und wie hat alles angefangen? \u201eMeine<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/studenten-spotlight-annie-kocher\/\" aria-label=\"Read more about Studenten-Spotlight: Annie Kocher\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4173 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/flexibilitaetsworkshop-mit-daniel-itzhaqi\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-5-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4250\" alt=\"flexibility workshop with daniel itzhaqi\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-5-300x300.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-5-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-5-768x767.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-5-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-5.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/flexibilitaetsworkshop-mit-daniel-itzhaqi\/\" >\n\t\t\t\tFlexibilit\u00e4tsworkshop mit Daniel Itzhaqi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1. September 2017\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Daniel Itzhaqi, (Tel Aviv, Israel) ist ein professioneller Pole Dancer, Inhaber\/Instruktor eines Pole Dance Studios sowie ein Lehrer f\u00fcr Verrenkungsunterricht. Daniel begann fr\u00fch mit dem Turnen und machte es w\u00e4hrend<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/flexibilitaetsworkshop-mit-daniel-itzhaqi\/\" aria-label=\"Read more about Flexibilit\u00e4tsworkshop mit Daniel Itzhaqi\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4177 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/static-flows-workshop-mit-yvonne-smink\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-8-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4248\" alt=\"static flows workshop\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-8-300x300.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-8-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-8-768x767.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-8-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-8.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/static-flows-workshop-mit-yvonne-smink\/\" >\n\t\t\t\tStatic FLOWS-Workshop mit Yvonne Smink\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30. Januar 2017\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bio:Yvonne wurde 2011 in den Pole Dance eingef\u00fchrt und es ist kein Tag vergangen, an dem sie nicht an der Stange trainiert (oder ans Training gedacht hat)! Aus der Wandkletterszene<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/static-flows-workshop-mit-yvonne-smink\/\" aria-label=\"Read more about Static FLOWS-Workshop mit Yvonne Smink\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4181 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/exotische-pole-workshops-mit-sasha-meow\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-7-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4246\" alt=\"workshops with sasha meow\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-7-300x300.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-7-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-7-768x768.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-7-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-7.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/exotische-pole-workshops-mit-sasha-meow\/\" >\n\t\t\t\tExotische Pole-Workshops mit Sasha Meow\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2. Dezember 2016\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sasha Meow ist eine der frischesten und talentiertesten exotischen Poledance-Sch\u00f6pferinnen und wir freuen uns sehr, hier in Berlin von ihr pers\u00f6nlich zu lernen. Zeitplan:03.12.201616.30 &#8211; 18.00: Beginners Exotic dance18.15 &#8211;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/exotische-pole-workshops-mit-sasha-meow\/\" aria-label=\"Read more about Exotische Pole-Workshops mit Sasha Meow\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4185 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/exotische-pole-dance-workshops-mit-olga-koda\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-3-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4244\" alt=\"workshops with olga koda\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-3-300x300.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-3-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-3-768x768.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-3-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-3.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/exotische-pole-dance-workshops-mit-olga-koda\/\" >\n\t\t\t\tExotische Pole Dance Workshops mit Olga Koda\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8. Juli 2016\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Pole Flow Berlin ist begeistert und stolz, zum ersten Mal in Berlin Gastgeber zu sein, die unglaublich talentierte und einzige \u2013 Frau Olga Koda! Olga Koda ist eine der f\u00fchrenden<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/exotische-pole-dance-workshops-mit-olga-koda\/\" aria-label=\"Read more about Exotische Pole Dance Workshops mit Olga Koda\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4183 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/workshops-mit-lisa-d\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-6-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4242\" alt=\"workshops with lisa-d\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-6-300x300.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-6-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-6-768x767.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-6-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-6.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/workshops-mit-lisa-d\/\" >\n\t\t\t\tWorkshops mit Lisa D!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24. Juni 2016\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lisa Dee macht seit etwa 10 Jahren Pole Dance. Sie ist die australische Pole-Meisterin 2015, Pole-Theater-Sydney-&#8222;Pole-Art&#8220;-Meisterin und Paragon International First Runner-Up sowie elffache nationale, staatliche und internationale Medaillengewinnerin. Lisa ist<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/workshops-mit-lisa-d\/\" aria-label=\"Read more about Workshops mit Lisa D!\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4189 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/yogance-workshop-mit-cuchira\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-11-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4240\" alt=\"yogance workshop with cuchira\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-11-300x300.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-11-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-11-768x767.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-11-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-11.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/yogance-workshop-mit-cuchira\/\" >\n\t\t\t\tYogance-Workshop mit Cuchira\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t23. Mai 2016\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Die wundervolle Cuchira &#8211; auch bekannt als Tamara Levinson-Campos, packt endlich ihre Fl\u00fcgel bis nach Europa und das willst du nicht verpassen!! Cuchira ist die Gr\u00fcnderin der Yogance-Bewegung und eine<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/yogance-workshop-mit-cuchira\/\" aria-label=\"Read more about Yogance-Workshop mit Cuchira\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4193 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/workshops-mit-cyd-sailor-franzoesischer-pole-dance-meister-2015\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-10-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4238\" alt=\"workshops with cyd sailor\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-10-300x300.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-10-150x150.jpg 150w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-10-768x767.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-10-12x12.jpg 12w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-10.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/workshops-mit-cyd-sailor-franzoesischer-pole-dance-meister-2015\/\" >\n\t\t\t\tWorkshops mit CYD SAILOR Franz\u00f6sischer Pole Dance Meister 2015\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13. Mai 2016\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Die Gewinnerin der Franz\u00f6sischen Meisterschaft 2015, Cyd Sailor ist eine der vielseitigsten, kreativsten und erfahrensten Pole Dancerinnen und wir freuen uns sehr, sie bald bei uns zu haben, um ihren<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/workshops-mit-cyd-sailor-franzoesischer-pole-dance-meister-2015\/\" aria-label=\"Read more about Workshops mit CYD SAILOR Franz\u00f6sischer Pole Dance Meister 2015\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4199 post type-post status-publish format-standard has-post-thumbnail hentry category-workshops-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/mr-pole-dance-australien-2015-adam-lin-pole-voguing-workshops\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"237\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2016\/01\/adam-lin-300x237.jpg\" class=\"attachment-medium size-medium wp-image-4224\" alt=\"Adam Lin Pole  Voguing Workshops\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2016\/01\/adam-lin-300x237.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2016\/01\/adam-lin-768x607.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2016\/01\/adam-lin-16x12.jpg 16w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2016\/01\/adam-lin.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/mr-pole-dance-australien-2015-adam-lin-pole-voguing-workshops\/\" >\n\t\t\t\tMr Pole Dance (Australien) 2015 &#8211; Adam Lin Pole \/ Voguing Workshops\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t22. Januar 2016\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ich freue mich, die allerersten Workshops f\u00fcr 2016 ank\u00fcndigen zu k\u00f6nnen, mit keinem Geringeren als Mr. Pole Dance 2015 &#8211; Adam Lin! Adam Lin ist der k\u00fcrzlich gekr\u00f6nte Mr Pole<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/mr-pole-dance-australien-2015-adam-lin-pole-voguing-workshops\/\" aria-label=\"Read more about Mr Pole Dance (Australien) 2015 &#8211; Adam Lin Pole \/ Voguing Workshops\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4203 post type-post status-publish format-standard has-post-thumbnail hentry category-media-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/bei-lee-tom-sieht-pole-dance-so-einfach-aus-von-bz\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-2-300x200.jpg\" class=\"attachment-medium size-medium wp-image-4222\" alt=\"Pole Dance so einfach\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-2-300x200.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-2-1024x683.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-2-768x512.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-2-16x12.jpg 16w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-2.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/bei-lee-tom-sieht-pole-dance-so-einfach-aus-von-bz\/\" >\n\t\t\t\tBei Lee Tom sieht Pole Dance so einfach aus von BZ\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15. Juni 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lee Tom (24) wurde Ballett zu langweilig, jetzt trainiert sie Pole Dancing. Daf\u00fcr muss sie gewaltige Kr\u00e4fte aufbringen. Pole Dance, das Tanzen an der Stange (englisch \u201epole\u201c), hat eigentlich etwas<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/bei-lee-tom-sieht-pole-dance-so-einfach-aus-von-bz\/\" aria-label=\"Read more about Bei Lee Tom sieht Pole Dance so einfach aus von BZ\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4205 post type-post status-publish format-standard has-post-thumbnail hentry category-media-de\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/poleflowberlin.com\/de\/spannung-an-der-stange-von-neukoellner-net\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"182\" src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-1-300x182.jpg\" class=\"attachment-medium size-medium wp-image-4220\" alt=\"Spannung an der Stange bei lee tom\" srcset=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-1-300x182.jpg 300w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-1-1024x622.jpg 1024w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-1-768x467.jpg 768w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-1-16x10.jpg 16w, https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/11-1-1.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/poleflowberlin.com\/de\/spannung-an-der-stange-von-neukoellner-net\/\" >\n\t\t\t\tSpannung an der Stange von NEUKOELLNER.NET\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLee Tom\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14. M\u00e4rz 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201c&#8230;.Kein Wunder, denn beim Pole Dance, einer Mischung aus Tanz und Akrobatik an der Stange, wird durch die st\u00e4ndige Spannung der ganze K\u00f6rper trainiert. Lee f\u00fchrt eindrucksvoll vor, wie&#8230;\u201d READ<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/poleflowberlin.com\/de\/spannung-an-der-stange-von-neukoellner-net\/\" aria-label=\"Read more about Spannung an der Stange von NEUKOELLNER.NET\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entdecke unsere neuesten Nachrichten, Artikel und Tutorials<\/p>\n","protected":false},"author":2,"featured_media":4292,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3591","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is 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