{"id":4153,"date":"2021-01-30T14:49:00","date_gmt":"2021-01-30T14:49:00","guid":{"rendered":"https:\/\/poleflowberlin.com\/2021\/07\/01\/6-wege-zur-brass-monkey-mini-pole-challenge\/"},"modified":"2021-07-01T16:48:36","modified_gmt":"2021-07-01T16:48:36","slug":"6-wege-zur-brass-monkey-mini-pole-challenge","status":"publish","type":"post","link":"https:\/\/poleflowberlin.com\/de\/6-wege-zur-brass-monkey-mini-pole-challenge\/","title":{"rendered":"6 Wege zur Brass Monkey + Mini Pole Challenge"},"content":{"rendered":"\n<p>Wussten Sie, dass es mehr M\u00f6glichkeiten gibt, in Messingaffen einzudringen, als die Finger an Ihrer rechten Hand? Ratet mal was \ud83d\ude09 Schau dir hier an, um 6 davon zu lernen \u26a1\ufe0f<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/poleflowberlin.com\/wp-content\/uploads\/2021\/06\/file-5-1.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"viewer-fgag9\">Brass Monkey ist eine lustige und n\u00fctzliche Pole-Position zum Kennenlernen und Wohlf\u00fchlen in .<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"viewer-csnpb\">Damit Sie motiviert bleiben, es auszuprobieren, haben wir eine Mini-Challenge mit einem lohnenden Preis erstellt \ud83c\udf81<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"viewer-5fgo6\">Teilnehmen:<\/p>\n\n\n\n<p id=\"viewer-9mcl6\">\ud83d\udc12 GEHE zu unserem letzten <a href=\"https:\/\/www.instagram.com\/p\/CKjAzulBiVd\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>IG post<\/u><\/a><\/p>\n\n\n\n<p id=\"viewer-7g2kb\">\ud83d\udc12KOMMENTIEREN Sie unter alles mit dem Wort &#8220;Affe&#8220;<\/p>\n\n\n\n<p id=\"viewer-4uvo2\">\ud83d\udc12VERSUCHEN Sie mindestens EINEN der Eintr\u00e4ge und zeichnen Sie ihn auf<\/p>\n\n\n\n<p id=\"viewer-77on7\">\ud83d\udc12TEILE deinen Beitrag, TAG uns mit <a href=\"https:\/\/www.instagram.com\/poleflowberlin\/\" target=\"_blank\" rel=\"noreferrer noopener\">@poleflowberlin<\/a> und verwende den Hashtag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/brassmonkeyflowchallenge\/\" target=\"_blank\" rel=\"noreferrer noopener\">#brassmonkeyflowchallenge<\/a> wenn Sie es posten (stellen Sie sicher, dass Ihr Konto f\u00fcr diese Woche \u00f6ffentlich ist, damit wir es alle sehen k\u00f6nnen)<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"viewer-33qr5\">Heben Sie Ihr Video mit einem Freestyle-Flow vor \/ nach Ihrem Messingaffen hervor! \u2728<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"viewer-4noh8\">Wir belohnen 2 ausgew\u00e4hlte Teilnehmer mit zwei KOSTENLOSEN Online-Sessions bei uns \ud83d\udc93<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"viewer-377lr\">Freue mich auf alle deine Affen! \ud83d\udc35<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"viewer-2iubk\">Geh auf Nummer sicher und hab Spa\u00df \ud83d\udc9b<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wussten Sie, dass es mehr M\u00f6glichkeiten gibt, in Messingaffen einzudringen, als die Finger an Ihrer rechten Hand? Ratet mal was \ud83d\ude09 Schau dir hier an, um 6 davon zu lernen \u26a1\ufe0f Brass Monkey ist eine lustige und n\u00fctzliche Pole-Position zum Kennenlernen und Wohlf\u00fchlen in . Damit Sie motiviert bleiben, es auszuprobieren, haben wir eine Mini-Challenge [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-4153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pole-tutorials-de"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Wege zur Brass Monkey + Mini Pole Challenge | Pole Flow Berlin<\/title>\n<meta name=\"description\" content=\"Pole dance course in Berlin. Practice pole, flexibility and strength in a fun and professional atmosphere. 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