Our Schedule
our schedule

Make time for the things you love

Studio Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

11:00-12:00

Pole Beginners / Newcomers (0-1) / Miriam - (10:00-11:00)
Pole Beginners / Newcomers (0-1) / Kaya (11:00-12:00)
Spinning Pole Beginners (1-2) / Francesca - 10:45-11:45
Available for workshops or privates!

12:00-13:00

Pole Beginners (1) / Miriam (11:15-12:15)
Pole Beginners (1) / Kaya - (12:15-13:15)
Pole Beginners (1) / Francesca - (12:00-13:00)
Available for workshops or privates!

13:30-14:30

Pole Beginners / Newcomers (0-1) - (13:15-14:15)
Available for workshops or privates!

16:45-17:45

Pole Beginners / Newcomers (0-1) / Lee - (16:45-17:45)
Pole Beginners / Newcomers (0-1) / Lee - (16:45-17:45)
Pole Beginners / Newcomers (0-1) / Lee - (16:45-17:45)
Pole Beginners / Newcomers (0-1) / Rain - (16:45-17:45)
Pole Beginners / Newcomers (0-1) / Kaya - (16:45-17:45)
Available for workshops or privates!

18:00-19:00

Intro to Intermediate Pole (1-2) / Lee - (18:00-19:00)
Spinning Pole Beginners (1-2) / Rain - (18:00-19:00)
Pole Flow (1-3) / Lee - (18:00-19:00)
Pole Beginners (1) / Rain - (18:00-19:00)
Intermediate Pole (2-3) / Kaya - (18:00-19:00)
Available for workshops or privates!

19:15-20:15

Spinning Pole Beginners (1-2) / Francesca - (19:15-20:15)
Spinning Pole Intermediate (2-3) / Rain - (19:15-20:15)
Pole Beginners (1) / Andrea - (19:15-20:15)
Spinning Pole Beginners (1-2) / Rain - (19:15-20:15)
Heels Flow (1-3) / Kaya - (19:15-20:15)
Available for workshops or privates!

20:30-21:30

Pole Beginners / Newcomers (0-1) / Francesca - (20:30-21:30)
Heels Flow Open level (1-3) / Rain - (20:30-21:30)
Heels Essentials (1) / Andrea - (20:30-21:30)
Pole Beginners / Newcomers (0-1) / Robyn - (20:30-21:30)
Pole Beginners / Newcomers (0-1) / Kaya - (20:30-21:30)
Available for workshops or privates!

For Studio classes: please read carefully our hygiene rules before booking and attending a class.

Newcomers

Beginners

Intermediate

All Levels

Online Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

11:00-12:00

Flexibility: Backends / Rosa (11:30-12:30)
Pole Beginners (1) / Kaya
Spinning Pole (1-2) / Francesca (10:45-11:45)

12:15-13:15

Flexibility: Side Splits / Lee
Flexibility: Middle Splits / Rosa
Flexibility: Side Splits / Lee
Flexibility: Middle Splits / Rosa
Pole Beginners (1) / Francesca (12:00-13:00)

13:30-14:30

16:45-17:45

Pole Beginners / Newcomers (0-1) - Lee
Pole Beginners / Newcomers (0-1) - Lee
Pole Beginners / Newcomers (0-1) - Lee
Pole Beginners / Newcomers (0-1) - Rain
Pole Beginners / Newcomers (0-1) - Kaya

18:00-19:00

Intro to Intermediate Pole (1-2) / Lee
Spinning Pole Beginners (1-2) / Rain
Pole Flow (1-3) / Lee
Pole Beginners (1) / Rain
Intermediate Pole (2-3) / Kaya

19:15-20:15

Sensual Floorwork (1-3) / Andrea
Spinning Pole (2-3) / Rain
Pole Beignners (1) / Andrea
Spinning Pole Beginners (1-2) / Rain
Heels Flow (1-3) / Kaya

20:30-21:30

Flexibility: Backends / Rain
Heels Flow (1-3) / Rain
Flexibility: splits / Kaya
Pole Beginners / Newcomers (0-1) - Kaya

For Online classes: 15 minutes before the class you will receive a link to join via Zoom. Make sure your space is ready and your internet connection and camera are working.

Pole

Flexibility

Sensual Flow

Register by Booking Online