Low-Flow Pole workshop with Trisha

We are excited to share with our FIRST workshop of the year given in our soon to be freshly renovated space: Low-Flow Pole workshop with Trisha: in this workshop we will learn how to flow gracefully and with confidence around the pole and on/off the floor. We will use the pole like our dance partner and move into a full length Pole’graphy. The focus in this workshop is not only on the physical moves, but also on musicality and learning to express ourselves lyrically through movement. 

Ready to Low-Flow into 2022?

The workshop is designed for all levels with pole experience. If you are a FLOW lover – this one is for YOU!

Please bring clothes that you feel super comfortable in. We will stay on the ground so don’t forget socks, long pants and knee pads (if you have sensitive knees).

About Trisha –

‘’I was born in the north of Bavaria and started my pole journey in 2018 in Munich. Since then I have developed my skills in heels, spinning pole and static flow/ static rotation with taking classes as much as possible with highly skilled trainers like Estefania Jimenez, Marion Crampe, Lorenza Perrone and many more.’’

With her elegant style, patience and supportive way of teaching Trisha will guide you through finding your own unique flow and pleasure through dance.

Get in the Flow

The Essentials

Level: Our low-flow pole workshop requires basic knowledge of pole. Not sure if this the level for you? Ask us 🙂

Layers: highly suggest leggings, knee pad, socks, t-shirt

Date & Time:



Energy Exchange:

Price: Studio Membership Owners/Studio Card Owners + 5€ (with the use of one card visit). Check out using your package, pay an additional  5€ later.

USC members +15€ (with the use of one USC check in). Book the workshop on your app, pay the rest 15€ later – via PayPal or bank transfer.

Externals/Drop In – 30€ use the booking link above, scroll down the price list to find ”Workshop Drop In” in our product list and complete the check out.


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