Our Blog

Discover our latest news, articles and tutorials

how should i stretch
Flexibility and Contortion

Flexibility 101 with Marta Baley

Everything you wanted to know about Flexibility and Contortion training with Marta Baley! How should I stretch? When? And WHY? We sat with Marta, a

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Student Spotlight

Student’s Spotlight: Larsi

Meet Larsi (officially still 28, and if someone tells you something different – they lie!). If he’s not hanging, spinning or flying around a pole,

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Meet Our Team

New Team Member!

One of the best things I have found in the recent lockdown is that it has enabled us to connect and share deeper and further

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Meet Our Team

New Video Out Soon

We are excited to share with you a new special project! We’ve been working on this baby for the last few months with a talented

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Pole Lifestyle

Off The Pole Nourishment

❀ How to make the most out of your rest days ❀ We work hard, train hard, cook, clean, visit friends, run errands – and

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pole dance trainer in berlin
Meet Our Team

Meet our Team: Rain Rose

Rain Rose (26, she/her; they/them) is a dancer, choreographer, Pole dance & Burlesque teacher and performer. In 2016 she graduated from University of California’s Dance

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workshops with lisa-d
Workshops

Workshops with Lisa D!

Lisa Dee has been pole dancing for about 10 years. She is the 2015 Australian Pole Champion , Pole Theatre Sydney ‘Pole Art’ Champion and Paragon

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yogance workshop with cuchira
Workshops

Yogance Workshop with Cuchira

The wonderful Cuchira – also known as Tamara Levinson-Campos, is finally packing her wings all the way to Europe and you don’t wanna miss it!!

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Stay in the flow

Stay in the flow

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